Monthly Archives: July 2012
The Kefir Beneficial Micro organism and Bacteria
What kinds of good microorganism/bacteria are in kefir? (Sources:http://users.sa.chariot.net.au/~dna/kefirpage.html) LACTOBACILLUS L. casei – Homo-fermentative [responsible for 90% of lactate synthesis] L. paracasei – Homo-fermentative L. acidophilis – Homo-fermentative L. hilgardi -Hetero-fermentative [responsible for 50% of lactate synthesis] L. delbruechkii subsp. … Continue reading
Posted in Health Benefits
Tagged acetobacter, candida kefir, goodykefir, lactobacillus, lactococcus, probiotic kefir, sacharomyces, Streptococcus, sugarleaf, torula, Yeasts
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Kefir Probiotics
What are probiotics? Probiotics, which literally mean “beneficial to life,” are live cultures that provide health benefits beyond basic nutrition. Most probiotics include the live active cultures often added to foods like yogurt. Researchers have studied bacteria extensively and considerable … Continue reading
Posted in Health Benefits
Tagged best probiotics, flatulence, goody kefir, kefir probiotics, nourishing food, pathogens, probiotics, sugarleaf kefir
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