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Monthly Archives: June 2012
Kefir Health Benefits
The benefits of consuming kefir regularly in the diet Kefir boosts the immune system by keeping a healthy population of good bacteria and yeast in the colon and flushing the harmful bacteria out. Helps improve digestions Good source of protein … Continue reading
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Tagged goody kefir, healthy choices, kefir health benefits, kefir power, kefir wonder, Lactobacillus Caucasus, Leuconostoc, raw milk, sugarleaf, sugarleaf greenhills, sugarleaf kefir, sugarleaf makati, what is kefir, where to buy kefir
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Kefir vs Yogurt
KEFIR VS.YOGURT Both kefir and yogurt are cultured milk products… …but they contain different types of beneficial bacteria. Yogurt contains transient beneficial bacteria that keep the digestive system clean and provide food for the friendly bacteria that reside there. But … Continue reading
Posted in Health Benefits
Tagged Acetobacter species, goody kefir, kefir benefits, kefir manila, kefir philippines, kefir power, kefir vs yogurt, Lactobacillus Caucasus, Leuconostoc, probiotics, Streptococcus, where to buy kefir in manila
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What is Kefir?
Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.” More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins. Kefir is better than yogurt The Difference of … Continue reading