Monthly Archives: June 2012

Kefir Health Benefits

Posted on June 30, 2012 by goodykefir

The benefits of consuming kefir regularly in the diet Kefir boosts the immune system by keeping a healthy population of good bacteria and yeast in the colon and flushing the harmful bacteria out. Helps improve digestions Good source of protein … Continue reading →

Posted in Uncategorized | Tagged goody kefir, healthy choices, kefir health benefits, kefir power, kefir wonder, Lactobacillus Caucasus, Leuconostoc, raw milk, sugarleaf, sugarleaf greenhills, sugarleaf kefir, sugarleaf makati, what is kefir, where to buy kefir | Comments Off

Kefir vs Yogurt

Posted on June 30, 2012 by goodykefir

KEFIR VS.YOGURT Both kefir and yogurt are cultured milk products… …but they contain different types of beneficial bacteria. Yogurt contains transient beneficial bacteria that keep the digestive system clean and provide food for the friendly bacteria that reside there. But … Continue reading →

Posted in Health Benefits | Tagged Acetobacter species, goody kefir, kefir benefits, kefir manila, kefir philippines, kefir power, kefir vs yogurt, Lactobacillus Caucasus, Leuconostoc, probiotics, Streptococcus, where to buy kefir in manila | Comments Off

What is Kefir?

Posted on June 30, 2012 by goodykefir

Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.” More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins. Kefir is better than yogurt The Difference of … Continue reading →

Posted in FAQ | Tagged fresh yoghurt, goody kefir, Kefir, kefir power, kefir wonder, lifeway kefir, probiotic drink, raw milk, raw vs pasteurized, sugarleaf, sugarleaf greenhills, sugarleaf kefir, sugarleaf makati, what is kefir, yoghurt | Leave a comment

Monthly Archives: June 2012

Kefir Health Benefits

Kefir vs Yogurt

What is Kefir?

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