Tag Archives: sugarleaf greenhills

Kefir Health Benefits

The benefits of consuming kefir regularly in the diet Kefir boosts the immune system by keeping a healthy population of good bacteria and yeast in the colon and flushing the harmful bacteria out. Helps improve digestions Good source of protein … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | Comments Off on Kefir Health Benefits

What is Kefir?

Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.” More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins. Kefir is better than yogurt The Difference of … Continue reading

Posted in FAQ | Tagged , , , , , , , , , , , , , , | Leave a comment