Tag Archives: Streptococcus

The Kefir Beneficial Micro organism and Bacteria

What kinds of good microorganism/bacteria  are in  kefir? (Sources:http://users.sa.chariot.net.au/~dna/kefirpage.html) LACTOBACILLUS L. casei – Homo-fermentative [responsible for 90% of lactate synthesis] L. paracasei – Homo-fermentative L. acidophilis – Homo-fermentative L. hilgardi -Hetero-fermentative [responsible for 50% of lactate synthesis] L. delbruechkii subsp. … Continue reading

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Kefir vs Yogurt

KEFIR VS.YOGURT Both kefir and yogurt are cultured milk products… …but they contain different types of beneficial bacteria. Yogurt contains transient beneficial bacteria that keep the digestive system clean and provide food for the friendly bacteria that reside there.  But … Continue reading

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