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The Kefir Beneficial Micro organism and Bacteria

What kinds of good microorganism/bacteria¬† are in¬† kefir? (Sources:http://users.sa.chariot.net.au/~dna/kefirpage.html) LACTOBACILLUS L. casei – Homo-fermentative [responsible for 90% of lactate synthesis] L. paracasei – Homo-fermentative L. acidophilis – Homo-fermentative L. hilgardi -Hetero-fermentative [responsible for 50% of lactate synthesis] L. delbruechkii subsp. … Continue reading

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