-
Follow Me
Subscribe
Categories
-
Recent Posts
Recent Comments
Archives
Meta
Tag Archives: raw milk
Kefir Health Benefits
The benefits of consuming kefir regularly in the diet Kefir boosts the immune system by keeping a healthy population of good bacteria and yeast in the colon and flushing the harmful bacteria out. Helps improve digestions Good source of protein … Continue reading
Posted in Uncategorized
Tagged goody kefir, healthy choices, kefir health benefits, kefir power, kefir wonder, Lactobacillus Caucasus, Leuconostoc, raw milk, sugarleaf, sugarleaf greenhills, sugarleaf kefir, sugarleaf makati, what is kefir, where to buy kefir
Comments Off on Kefir Health Benefits
What is Kefir?
Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your “inner ecosystem.” More nutritious and therapeutic than yogurt, it supplies complete protein, essential minerals, and valuable B vitamins. Kefir is better than yogurt The Difference of … Continue reading