Monthly Archives: July 2012

The Kefir Beneficial Micro organism and Bacteria

What kinds of good microorganism/bacteria¬† are in¬† kefir? (Sources:http://users.sa.chariot.net.au/~dna/kefirpage.html) LACTOBACILLUS L. casei – Homo-fermentative [responsible for 90% of lactate synthesis] L. paracasei – Homo-fermentative L. acidophilis – Homo-fermentative L. hilgardi -Hetero-fermentative [responsible for 50% of lactate synthesis] L. delbruechkii subsp. … Continue reading

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Kefir Probiotics

What are probiotics? Probiotics, which literally mean “beneficial to life,” are live cultures that provide health benefits beyond basic nutrition. Most probiotics include the live active cultures often added to foods like yogurt. Researchers have studied bacteria extensively and considerable … Continue reading

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